A Smoothie for Sunburn Relief I know very few people that don't enjoy a great smoothie, but it may come as a surprise to you that a smoothie does not need to be delicious in order for it to be enjoyed. As a matter of fact, I'm about to tell you about a smoothie that you're not even going to drink but whenever you happen to burn yourself, it is going to be one of your favorite concoctions that was ever made. Here's how to make it, and how to use it to give yourself some soothing relief from a burn. The first thing that you need to do is gather the ingredients that go into the smoothie. You will need some gel from the inside of an aloe vera leaf, along with a teaspoon of apple cider vinegar, the gel from inside of a few vitamin E capsules and some lavender oil. Put all these together in a blender with just a little bit of ice in order to cool it down and to make it even more comfortable whenever you apply it. Mix until it is smooth, and then allow it to do its work. This is not the type of the smoothie that you're going to drink, it is actually going to be applied topically to the area that you were burnt. It is important to note, if you have a severe burn that has damaged your skin to the point where it is charred, you will not want to apply this smoothie but rather, you will want to get medical attention. First or second degree burns over a small area of the body, or a sunburn is perfect for where this smoothie is concerned. Apply some of the smoothie directly to the area of the burn liberally, and cover with a moist cloth. You would want to continue to reapply this concoction on a regular basis, keeping the area cool in order to enjoy some of the soothing relief that that can bring to you. The ingredients inside of this smoothie is going to give you healing relief, that will help the burn to heal properly and to avoid a scar where it may have been. Along with that, the cool feeling is going to give you instantaneous relief from the pain and burning that you may be experiencing. Continue to do this throughout the day, and you will see and feel a difference.